AdvocateYour Birth.
Your Rights.
Your Voice in the Room.
Evidence-based doula support for families who want to be informed, not managed.
DONA International
Certified Birth Doula + Postpartum Specialist
The Births That Changed Families
Every story below is real. Every question that follows is the one that story raised — answered plainly.
"She walked into that room and the energy changed. The resident stopped talking over me. I don't know what she said, but suddenly everyone was asking for my input again."
"My last birth was a nightmare — I couldn't stop shaking when we pulled into the parking garage. She texted me from the lobby. 'I'm already here. You're safe.' I cried for a different reason that time."
A doula cannot make medical decisions or give medical advice — but that's not the same as advocacy. Your doula can help you ask the right questions, remind you that you have the right to informed consent (and informed refusal), and create space for you to process information before you respond. The decision is always yours. The doula ensures you have what you need to actually make it.
"I came in with a three-page birth plan. The OB laughed at it. She didn't. She helped me understand which parts were negotiable and which ones I had the right to hold firm on. That distinction changed everything."
"My husband is a fixer. He was trying to manage everyone in the room and it was making things worse. She gave him a job — counter-pressure, timing contractions — and suddenly he was actually helping. That's the part nobody told us about."
This happens, and it's more common than hospitals admit. A doula's presence changes the relational dynamic — staff tend to communicate more carefully when someone in the room is clearly knowledgeable and paying close attention. More practically: we review your birth plan together in advance, identify likely friction points, and talk through how to handle each one before you're in active labor and can't think clearly.
"When they said 'we recommend a cesarean' I froze completely. She leaned in and quietly asked the doctor three questions. He answered all three. And then I understood what I was actually agreeing to. That's informed consent. I never had it before."
"She doesn't perform calm. She actually is calm. And when you're in transition and convinced you're dying, being near a person who genuinely isn't scared is the only thing that works."
'Supportive but cautious' is hospital-speak that can mean many things, some of which are genuinely supportive and some of which are a soft pathway toward repeat cesarean. In our consult we'll talk through the specific language your provider is using, what the evidence says about VBAC candidacy, and how to have a direct conversation with your OB about what their actual thresholds are. You deserve a straight answer.
Partners are one of my favorite parts of this work. In our prenatal meetings we build a specific role for your partner — not 'supportive presence' but actual tasks: counter-pressure technique, communication with nursing staff, protecting your rest between contractions. Partners who have a job are less anxious. Less anxious partners are better support. It's one of the most underrated parts of birth preparation.
More than most people expect. I can be present in the OR at most hospitals (confirm this with your provider in advance). I help you understand what's happening at each stage, keep physical contact if you're shaking from anesthesia, narrate the birth if the drape blocks your view, facilitate immediate skin-to-skin when medically possible, and support your partner who is often completely forgotten in the room. Cesarean support is some of the most important work I do.
You Deserve Someone
In Your Corner.
The consult is free. Thirty minutes. No pressure, no sales pitch — just an honest conversation about your birth and what support could look like.
Book Your Free ConsultResponse within 24 hours · No obligation · All conversations confidential
Not a Nurse. Not a Midwife.
Your Advocate.
I don't deliver your baby. I protect the conditions under which you deliver your baby.
Informed Consent, Every Time
Your Legal RightWhen your care team recommends an intervention, I help you ask the four questions: What is it? Why now? What are the alternatives? What happens if we wait? You make the call — with full information.
"The four questions that protect you in any medical situation:"
- 1.What exactly is being recommended?
- 2.Why is this necessary right now?
- 3.What are my alternatives?
- 4.What happens if we wait or decline?
— The BRAIN Framework
Partner Integration
Your partner comes to every prenatal session. We build them a specific role — not 'supportive presence' but actual tasks that reduce their anxiety and make them genuinely useful when it counts.
On-Call from 36 Weeks
At 36 weeks I'm on-call for you. When you text at 2am asking if this is real labor, you get a real answer — not a voicemail or a triage nurse reading from a script.
Birth Plan Review
We review your birth plan together in advance. I identify the likely friction points before you're in active labor and help you decide which preferences to hold firm on and which have room for flexibility.
Trauma-Informed Support
If your previous birth left you with experiences you don't want to repeat, we talk about that first. We name the specific moments that felt wrong, and we build a plan around preventing them.
Cesarean Support
Often OverlookedI can be present in the OR at most hospitals. I narrate the birth, keep physical contact through anesthesia shaking, facilitate skin-to-skin when possible, and support your partner — who is usually completely forgotten in the room.
One Conversation.
No Obligation.
Thirty minutes. Tell me about your birth vision and I'll tell you honestly whether I can help.
Book Free Consult
30 minutes · Video or phone
Download Your Birth Rights Checklist
A one-page document that lists your legal rights in labor and delivery — plain language, no jargon. Print it. Put it in your hospital bag.
- Right to informed consent before any procedure
- Right to refuse any intervention
- Right to a support person at all times
- Right to request a different provider
- Right to see your medical records immediately
200+
Births
4.9★
Rating
8yr
Practice